{"id":2054,"date":"2018-09-15T11:01:44","date_gmt":"2018-09-15T11:01:44","guid":{"rendered":"http:\/\/lyl-biotic.com018\/09\/15\/bifidobacterium-lactis-help-treat-constipation\/"},"modified":"2018-09-18T19:06:28","modified_gmt":"2018-09-18T19:06:28","slug":"bifidobacterium-lactis-help-treat-constipation","status":"publish","type":"post","link":"https:\/\/lyl-biotic.com\/et\/bifidobacterium-lactis-help-treat-constipation\/","title":{"rendered":"Bifidobacterium lactis aitab k\u00f5hukinnisuse puhul"},"content":{"rendered":"
Funktsionaalne k\u00f5hukinnisus puudutab 5\u201320% inimesi. Soole mikrofloora m\u00f5jutab tugevalt soole liikuvust (motiilsust). Probiootikumid suudavad parandada soole liikuvust. Koondades andmeid 11 juhusliku, topeltpimeda 464 osalejaga uuringu kohta j\u00e4reldati, et probiootikumid v\u00f5ivad kiirendada transiitaega l\u00e4bi soolestiku [1]. Sel puhul on k\u00f5ikidest bakteritest t\u00f5husaim liiki Bifidobacterium lactis bakter.<\/h6>\n
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Uuringus, mis kestis 2 n\u00e4dalat ning milles osalesid 100 inimest (keskmine vanus 44 aastat), sai \u00fcks r\u00fchm suure B. lactis’e annuse (17,2 miljardit KM\u00dc, n=33), \u00fcks v\u00e4ikese annuse (1,8 miljardit KM\u00dc, n=33), aga \u00fclej\u00e4\u00e4nud oli platseebor\u00fchm (n=34). 2 n\u00e4dala p\u00e4rast oli \u00fcldine soole transiitaeg ehk soole t\u00fchjenemise kiirus v\u00e4henenud oluliselt m\u00f5lemas bakterit B. lactis tarvitajate r\u00fchmas, kuid platseebor\u00fchmas paranemist ei t\u00e4heldatud. [2]<\/h6>\n
Probiootikumid kiirendavad sooletransiiti, sest v\u00e4hendavad metanogeenide paljunemist. Metanogeenid soolestikus v\u00f5ivad v\u00e4hendada sooletransiiti, sest toodavad metaani, mis omakorda blokeerib soolemotoorikat ehk liikuvust. On t\u00e4heldatud, et aeglase soole transiitajaga inimeste soolestikus on rohkem metaani tootvaid baktereid kui tervetel inimestel. Seejuures soodustavad probiootikumid ka fermenteerimise protsesse soolestikus, edendades j\u00e4mesoole peristaltikat ehk kokkut\u00f5mmete sagedust \u2013 see kiirendab transiitaega.[3]<\/h6>\n<\/div>\n<\/div>\n
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  1. Miller LE<\/a>,\u00a0Ouwehand AC<\/a>.Probiotic supplementation decreases intestinal transit time: meta-analysis of randomized controlled trials. World J Gastroenterol.<\/a>\u00a02013 Aug 7;19(29):4718-25.<\/li>\n
  2. Waller PA<\/a>,\u00a0Gopal PK<\/a>,\u00a0Leyer GJ<\/a>,\u00a0Ouwehand AC<\/a>,\u00a0Reifer C<\/a>,\u00a0Stewart ME<\/a>,\u00a0Miller LE<\/a>. Dose-response effect of Bifidobacterium lactis HN019 on whole gut transit time and functional gastrointestinal symptoms in adults.<\/em> Scand J Gastroenterol.<\/a>\u00a02011 Sep;46(9):1057-64.<\/li>\n
  3. Chang Hwan Choi<\/a>\u00a0and\u00a0Sae Kyung Chang<\/a>. Alteration of Gut Microbiota and Efficacy of Probiotics in Functional Constipation. J Neurogastroenterol Motil<\/a>. 2015 Jan; 21(1): 4\u20137.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Funktsionaalne k\u00f5hukinnisus puudutab 5\u201320% inimesi. Soole mikrofloora m\u00f5jutab tugevalt soole liikuvust (motiilsust). Probiootikumid suudavad parandada soole liikuvust. Koondades andmeid 11 juhusliku, topeltpimeda 464 osalejaga uuringu kohta j\u00e4reldati, et probiootikumid v\u00f5ivad kiirendada transiitaega l\u00e4bi soolestiku [1]. Sel puhul on k\u00f5ikidest bakteritest t\u00f5husaim liiki Bifidobacterium lactis bakter. Uuringus, mis kestis 2 n\u00e4dalat ning milles osalesid 100 inimest […]<\/p>\n","protected":false},"author":1,"featured_media":1904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[43],"tags":[],"_links":{"self":[{"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/posts\/2054\/"}],"collection":[{"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/users\/1\/"}],"replies":[{"embeddable":true,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/comments\/?post=2054"}],"version-history":[{"count":1,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/posts\/2054\/revisions\/"}],"predecessor-version":[{"id":2055,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/posts\/2054\/revisions\/2055\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/media\/1904\/"}],"wp:attachment":[{"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/media\/?parent=2054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/categories\/?post=2054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyl-biotic.com\/et\/wp-json\/wp\/v2\/tags\/?post=2054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}